So thanks to a teacher meeting, I was late to practice, which meant I dressed in five minutes, ran upstairs, did kirikaeshi with three non-bogus, and then had one longish keiko with a Chinese shodan. Mostly I tried debana men that came too late, but a couple of times I went tsuki-tsuki-tsuki-sashi-men (well, no actual tsuki, but the feeling), so I was happy with that. But it really wasn't enough to scratch my kendo itch, so to speak. I will try and do a lot more suburi on my off days, or something, as I could probably do well to drop a few pounds.

Afterwards, I did some dummy-men, both suriashi and fumikomi style, with no follow-through, which is a drill favored by some sensei. I found it enjoyable enough, but of course I don't have a real dummy at home.