Three practices, but it's all fading together--some emphasis on waza and today was definitely focused primarily on seme and nuki-waza: men-nuki-men, men-nuki-do, kote-nuki-men. Keiko was just keiko. Other than that, a focus mostly on basics, although Tuesday we had more of that monkey-in-the-middle type practice... I was asked my favorite waza, and of course, it's kote-nuki-men